Do you love the taste of black pepper? The strong musky smell and the spicy aftertaste after every bite? Well, there are some good things and some bad things that can come out of eating black pepper every day. Black pepper was once used to cure diseases but may also cause them if not used correctly. We will cover the pros and cons of consuming black pepper at least once every day, with or without mixing it together with food.
Below is the list of 15 things black pepper does to your body:
1. Improves Weight Loss
Just like any other variety of spice, black pepper can be used for losing weight. The cause of this is by the spiciness from the black pepper raises the body’s heat, allowing the body to burn calories more easily. In addition, black pepper may also help with metabolism during exercising.