Want a Healthier Heart? Try These 33 Superfoods!

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Garlic

Garlic

Like some of you out there, we’re not the biggest fans of garlic, but have you ever roasted garlic to a mashable softness? If not, you should, not just for the flavor but also for its ability to improve blood pressure, which in turn reduces the risk of strokes and heart disease. Garlic bread? Yes, please!

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