Want a Healthier Heart? Try These 33 Superfoods!

Kale

People either love kale with all their being, or they’re against the dark-green cabbage. Here’s a reason why everyone should love kale: not only does it boost heart health, but it comes with vital omega-3 fatty acids and antioxidants to reduce the severity of inflammation while also improving brainpower. A tiny bit can go a long way!