What Foods Should You Eat (And Avoid) To Improve Dry Skin?

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Your skin is probably in desperate need of some moisture if you’re living somewhere that’s experiencing bitter cold temperatures and dry air indoors.
While we may be putting things on our skin to increase moisture we might be ignoring the foods we’re eating and how they can improve or increase dry skin as well.
It’s good to eat a lot of fruit, which is naturally hydrating.

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