15 Superfoods That Can Help Prevent Heart Attacks & Unclog Your Arteries

Nuts

When it comes to these magnesium-rich grains, go nuts! Magnesium has been scientifically proven to decrease plaque build-up in your arteries and mediate your blood pressure. Walnuts are packed with omega-3 fatty acid, which is another agent in the fight against plaque build-up and bad cholesterol.